Awaken Your Alignment
ALIGN YOUR PATH
(“eye-YAH-flow”)
Not Just Movement
dimensional Motion
dimensional Motion
The AYA FLO™ Dimensional Motion Method is quickly becoming one of the most transformative studio formats in the U.S. Blending the elegance of barre, the breath of yoga, the grace of Tai Chi, AYA FLO™ offers a uniquely fluid, full-body experience that builds strength, balance, and inner clarity. Powered by Reax Board technology, AYA FLO™ challenges the body across shifting planes of motion—activating deep stabilizers, refining balance, and elevating
every move into a fully dimensional experience.
The AYA FLO™ Dimensional Motion Method is quickly becoming one of the most transformative studio formats in the U.S. Blending the elegance of barre, the breath of yoga, the grace of Tai Chi, AYA FLO™ offers a uniquely fluid, full-body experience that builds strength, balance, and inner clarity. Powered by Reax Board technology, AYA FLO™ challenges the body across shifting planes of motion—activating deep stabilizers, refining balance,
and elevating every move into a fully dimensional
experience.
Aya Barre
Aya Stretch
FLO Cardio
Aya Rise
Aya Zen
Aya Barre
Aya Stretch
FLO Cardio
Aya Rise
Aya Zen
Aya Barre
Aya Stretch
FLO Cardio
Aya Rise
Aya Zen
Aya Barre
Aya Stretch
FLO Cardio
Aya Rise
Aya Zen
Aya Barre
Aya Stretch
FLO Cardio
Aya Rise
Aya Zen
Aya Barre
Aya Stretch
FLO Cardio
Aya Rise
Aya Zen
Our CLASSES
Our CLASSES
AYA FLO™ offers five signature class formats, designed to meet you where you are—so you can choose the rhythm, intensity, and flow that feel right for your body.
AYA FLO™ offers five signature class formats, designed to meet you where you are—so you can choose the rhythm, intensity, and flow that feel right for your body.
let aya flo Transform Your WELLNESS Journey
let aya flo Transform Your WELLNESS Journey
With over a decade of experience and more than 100,000 clients nationwide, AYA FLO™ is one of the most trusted and transformative movement systems in the U.S.—blending innovation, grace, and performance to elevate every body at every stage of their wellness path.
With over a decade of experience and more than 100,000 clients nationwide, AYA FLO™ is one of the most trusted and transformative movement systems in the U.S.—blending innovation, grace, and performance to elevate every body at every stage of their wellness path.
+100k
+100k
+100k
Clients
Clients
80
80
80
Method Trainers
Method
Trainers
8
8
8
Locations
Locations
10
10
10
Year of experience
Year of Experience
aya flo locations
aya flo locations
We have 8 Locations across the United States for your convenience to choose the one closest to you.
We have 8 Locations across the United States for your convenience to choose the one closest to you.
AYA FLO™ New York
159 Pioneer St, Brooklyn
AYA FLO™ Washington
2801 14th St NW, Washington
AYA FLO™ California
28345 Industrial Blvd, Hayward
AYA FLO™ Montana
1921 Wichman Rd, Moore
AYA FLO™ Arizona
2043 S 3rd Dr, Phoenix
AYA FLO™ New Mexico
HC 77 Box 1A, Budville
AYA FLO™ Colorado
1050 W Hampden Ave Ste 100
AYA FLO™ Texas
V368+53 Las Colinas, Irving
AYA FLO™ New York
159 Pioneer St, Brooklyn
AYA FLO™ Washington
2801 14th St NW, Washington
AYA FLO™ California
28345 Industrial Blvd, Hayward
AYA FLO™ Montana
1921 Wichman Rd, Moore
AYA FLO™ Arizona
2043 S 3rd Dr, Phoenix
AYA FLO™ New Mexico
HC 77 Box 1A, Budville
AYA FLO™ Colorado
1050 W Hampden Ave Ste 100
AYA FLO™ Texas
V368+53 Las Colinas, Irving
AYA FLO™ New York
159 Pioneer St, Brooklyn
AYA FLO™ Washington
2801 14th St NW, Washington
AYA FLO™ California
28345 Industrial Blvd, Hayward
AYA FLO™ Montana
1921 Wichman Rd, Moore
AYA FLO™ Arizona
2043 S 3rd Dr, Phoenix
AYA FLO™ New Mexico
HC 77 Box 1A, Budville
AYA FLO™ Colorado
1050 W Hampden Ave Ste 100
AYA FLO™ Texas
V368+53 Las Colinas, Irving
What people say
What people say
“AYA FLO completely changed the way I move—it’s like balance, strength, and grace all in one class.”
Tammie Lee
Legal Consultant
“
“
“The Reax board workouts are next-level—I’ve never felt so challenged and supported at the same time.”
Sara Field
Software engineer
“
“
“I finally found a fitness method that feels intelligent, elegant, and actually fun.”
David Johnson
Designer
“
“
“AYA FLO completely changed the way I move—it’s like balance, strength, and grace all in one class.”
Tammie Lee
Legal Consultant
“
“
“The Reax board workouts are next-level—I’ve never felt so challenged and supported at the same time.”
Sara Field
Software engineer
“
“
“I finally found a fitness method that feels intelligent, elegant, and actually fun.”
David Johnson
Designer
“
“
aya flo Pricing
Choose service:
AYA FLO
Monthly billing
Annual Billing
Save 20%
AYA FLO CLASS
$30
/each
Use the gym equipment
Use steam room
Use the shower
Use the locker
ULTIMATE FLO
$325
/month
Use the gym equipment
Use the swimming pool
Take Group-X classes
Take Yoga classes
Use steam room
Use the shower
Use the locker
Personal flo
$75+
/session
Personalize exercises
Use the swimming pool
Use steam room
Use the shower
Use the locker
aya flo Pricing
Choose service:
AYA FLO
Annual Billing
Save 20%
AYA FLO CLASS
$30
/each
Use the gym equipment
Use steam room
Use the shower
Use the locker
ULTIMATE FLO
$325
/month
Use the gym equipment
Use the swimming pool
Take Group-X classes
Take Yoga classes
Use steam room
Use the shower
Use the locker
Personal flo
$75+
/session
Personalize exercises
Use the swimming pool
Use steam room
Use the shower
Use the locker
aya flo Pricing
Choose service:
AYA FLO
Annual Billing
Save 20%
AYA FLO CLASS
$30
/each
Use the gym equipment
Use steam room
Use the shower
Use the locker
ULTIMATE FLO
$325
/month
Use the gym equipment
Use the swimming pool
Take Group-X classes
Take Yoga classes
Use steam room
Use the shower
Use the locker
Personal flo
$75+
/session
Personalize exercises
Use the swimming pool
Use steam room
Use the shower
Use the locker
our latest flo
our latest flo
questions ABOUT
AYA FLO?
questions ABOUT
AYA FLO?
I need consultation about the prices of AYA FLO's services?
As a beginner, how can I find out which workout program is right for me?
Is my membership card valid for use at all AYA FLO facilities?
What are AYA FLO's operating hours?
Does AYA FLO offer childcare services?
I need consultation about the prices of AYA FLO's services?
As a beginner, how can I find out which workout program is right for me?
Is my membership card valid for use at all AYA FLO facilities?
What are AYA FLO's operating hours?
Does AYA FLO offer childcare services?
I need consultation about the prices of AYA FLO's services?
As a beginner, how can I find out which workout program is right for me?
Is my membership card valid for use at all AYA FLO facilities?
What are AYA FLO's operating hours?
Does AYA FLO offer childcare services?
Try AYA FLO Free
Sign up today for a complimentary class and experience the full range of AYA FLO™ sessions—on us. Your first step toward transformative movement starts here.
Try
AYA FLO
Free
Sign up today for a complimentary class and experience the full range of AYA FLO™ sessions—on us. Your first step toward transformative movement starts here.
Try
AYA FLO Free
Sign up today for a complimentary class and experience the full range of AYA FLO™ sessions—on us. Your first step toward transformative movement starts here.